Amount of Fatty acids, total polyunsaturated in Tomato products, canned, sauce, with herbs and cheese
Vegetables and Vegetable Products
In 100 g (Grams) of Tomato products, canned, sauce, with herbs and cheese there is 0.825 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Tomato products, canned, sauce, with herbs and cheese.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Tomato products, canned, sauce, with herbs and cheese
Tomato products, canned, sauce, with herbs and cheese is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomato products, canned, sauce, with herbs and cheese are listed below.
Water
|
83.43 g
|
83.43%
|
Energy (calorie)
|
59 kcal
|
|
Energy (joule)
|
247 kJ
|
|
Protein
|
2.13 g
|
2.13%
|
Total lipid (fat)
|
1.93 g
|
1.93%
|
Ash
|
2.27 g
|
2.27%
|
Carbohydrate, by difference
|
10.24 g
|
10.24%
|
Fiber, total dietary
|
2.2 g
|
2.2%
|
Calcium, Ca
|
37 mg
|
0.04%
|
Iron, Fe
|
0.87 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
54 mg
|
0.05%
|
Potassium, K
|
356 mg
|
0.36%
|
Sodium, Na
|
543 mg
|
0.54%
|
Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.174 mg
|
|
Manganese, Mn
|
0.188 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
10 mg
|
0.01%
|
Thiamin
|
0.076 mg
|
|
Nutrients in Tomato products, canned, sauce, with herbs and cheese